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  • Year:2023
  • Volume:4
  • Issue:1

Prevalence of Internet Addiction among Students at an Indian Higher Educational Institution and some proposed Yogic Prescriptions for its mitigation

Rudra B. Bhandari

Rahul Chaihal

Abstract

Introduction: The Internet is integral to modern life, but its overuse harms health and is treated as an addiction. This study aimed to explore the prevalence of Internet Addiction (IA) among university students and propose an integral yoga prescription for its prevention and treatment.

Keywords

Internet Addiction

Yoga Therapy

Diet

Lifestyle

Swasthavritta

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