- Research Article
- Year:2023
- Volume:4
- Issue:1
Mind Sound Resonance Technique for Perceived Stress and Activities of Daily Living among Senior Citizens
Parineeta JindalAnuradha Sharma
Abstract
Background: Some of the common problems that senior citizens face are stress and reduced efficiency in Activities of Daily Living. Mind Sound Resonance Technique (MSRT) is an advanced relaxation technique which is developed by Swami Vivekananda Yoga Anusandhana Samsthana [SVYASA], Bengaluru, India.
Keywords
Mind Sound Resonance Technique
Perceived Stress
Daily Living